It is said that in the U.S. today most kids are taking in calories from sugary drinks and juices. Most people give their children 100% fruit juices to keep them slim and to help them maintain a healthy diet. But what they do not know is that they are still at risk to be overweight just by drinking these juices. These juices are not substitutes for fruits and can affect you in a harmful way. Juices do help you with some nutrients you need but it does not help you keep weight down or off and sugary drinks do not help you one bit with any of these.
This article shocked me because I thought that juices were always good for you. I especially assumed that when the carton said 100% Fruit Juice that it was healthier then any other sugary drink or juice. But at least we know the truth now. But I don’t know if that is a good thing because whenever I buy juice now I am going to be paranoid and so will you.
But yeah now some words of wisdom from Stephanie….Be aware of what you put in your mouth..and drink..and allow to go down your THROAT!!!! Because what we just read proved that labels are LIES!!! And manufactures are LIARS!!!! And will burn the fiery pits of Satan if they do not ask for forgiveness and stop living in their SIN..and lies!!!!
Read the article here.
Well i always knew that Fruit Juices were not the healthiest but i didnt know that they could pack the extra pounds on. I dont think that this article is going to make me drink juice any less. As long as you can maintain a Healthy diet and a good excersize program i dont think that drinking juice will affect your health at all.
Juices are high in sugar, carbohydrates and other non-nutritious things. Manufactures do list the ingredients and label the amount of these things, however parents thinking that these drinks will keep their children healthy is ludicrous. Healthy diet and exercise will keep children healthy, not drinks filled with nasty by-products. If you want your child to be healthy, put them in a sport where regular exercise and diet are a main ideal. Or just go squeeze some oranges.